مقایسه تاثیر شش هفته تمرین تعادلی، تیپینگ و ترکیبی بر حس عمقی و عملکرد حرکتی مچ پای والیبالیست های پسر نوجوان با ناپایداری مزمن مچ پا

نوع مقاله: مقاله پژوهشی

نویسندگان

1 کارشناس ارشد آسیب‌شناسی و حرکات اصلاحی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

2 دانشیار، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

3 استادیار، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

چکیده

مقدمه و اهداف
امروزه فواید تمرین تعادلی و استفاده از تیپینگ در پیشگیری و بهبود آسیب­های ورزشی خصوصأ در اسپرین و دررفتگی­های ناشی از عدم تعادل و نقص در حس عمقی مورد توجه قرار گرفته است. هدف از مطالعه حاضر، مقایسه تاثیر شش هفته تمرین تعادلی، تیپینگ و ترکیبی بر حس عمقی و عملکرد حرکتی مچ پای والیبالیست­های پسر نوجوان با ناپایداری مزمن مچ پا بود.
مواد و روش ­ها
در مطالعه شبه­تجربی حاضر، 45 والیبالیست پسر نوجوان دارای ناپایداری مزمن مچ پا به صورت هدفمند شرکت کردند. از آزمون بالینی کشویی قدامی و پرسش­نامه ناپایداری عملکردی مچ پا (CAIT) به منظور تأیید ناپایداری مچ پا، از دستگاه آیزوکینتیک به منظور اندازه­گیری حس عمقی مفصل مچ پا و از آزمون عملکردی جهش تک­پا به شکل 8 انگلیسی (8) برای سنجش عملکرد حرکتی استفاده شد. برای تجزیه و تحلیل داده­ها از تحلیل کوواریانس ANCOVA و آزمون تعقیبی سیداک استفاده شد (05/0P≤).
یافته ­ها
در همه گروه­ها،از پیش­آزمون به پس­آزمون برای اندازه­های حس عمقی 10 درجه دورسی­فلکشن، 20 درجه پلانتارفلکشن و عملکرد حرکتی اختلاف معنادار مشاهده شد (05/0P

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Effect of Six Weeks of Balance Exercise Protocol, Taping, and Mixed Protocol on Proprioception and Functional Performance in Teenager Boys' Volleyball Players with Chronic Ankle Instability

نویسندگان [English]

  • Mahmoud Hatami 1
  • Seyed Sadredin Shojaedin 2
  • Amir Letafatkar 3
1 MA, Corrective Exercise and Sport Injury, School of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
2 Associate Professor, Department of Biomechanic and Sport Injury, School of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
3 Assistant Professor, Department of Biomechanic and Sport Injury, School of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
چکیده [English]

Background and Aims: Today, the benefits of balance exercise and taping are considered in the prevention and improvement of sports injuries, especially in sprains and dislocations in imbalance as well as defects of proprioceptive. The purpose of the current study was to evaluate the effect of six weeks of balance exercises protocol, taping, and mixed on proprioception and functional performance in teenager male volleyball players with chronic ankle instability.
Materials and Methods: A total of 45 teenager male volleyball players with chronic ankle instability participated in the study. Eligibility of ankle instability was assessed using Cumberland Ankle Instability Tool (CAIT) and anterior drawer test. The Biodex system was used for measuring proprioception (ICC=0/99) and Eight Hop Test was used for conducted functional performance. The covariance (ANCOVA) and post hoc Sidac tests were used for statistical analysis at P=0/05.
Results: The results in all groups showed significant differences between pre-test and post-test in proprioception 10 ° dorsiflexion, 20 ° plantar flexion, and functional performance (p

کلیدواژه‌ها [English]

  • Balance Training
  • Taping
  • Proprioception
  • Chronic Ankle Instability and Functional Performance
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