نوع مقاله : مقاله پژوهشی
1 دانشجوی دکتری حرکات اصلاحی، گروه آسیب شناسی و حرکات اصلاحی، دانشکده علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران
2 دانشیار آسیب شناسی و حرکات اصلاحی، گروه آسیب شناسی و حرکات اصلاحی، دانشکده علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران
3 متخصص مغز و اعصاب، نیشابور، ایران.
4 متخصص ارتوپدی، نیشابور، ایران.
عنوان مقاله [English]
Background and Aims: Lower back pain is one of the most common and costly medical problems and the main cause of absenteeism. The aim of the present study was to investigate the effect of conventional core stability and special suspension exercises on functional disability and pain in non-specific chronic tow back pain patients.
Materials and Methods: A quasi-experimental study was conducted on purposefully-selected patients with chronic low back pain referring to neurological and orthopedic clinics as well as the health center of lama in Neyshabur city. The samples were selected and randomly divided into two groups. First, pre-test measurements were performed and in the second stage, each of the two groups performed their own training protocol (core stability TRH training and common core stability exercise protocol) for 12 weeks, 3 sessions per week, each session for 45-60 minutes. After measurements, post-test measurements were performed. The severity of low back pain and disability were measured using Oswestry and Quebec questionnaire; respectively. These measurements were repeated after 12 weeks in both groups. In order to analyze the data, SPSS, version 21, was used for within and between group comparisons using independent and paired t-tests.
Results: The results showed that both types of stability trainings reduced the amount of pain and functional disability in patients with non-specific chronic low back pain. This decline was significant in special suspension exercises.
Conclusion: Core stability training is recommended as a proposed and complementary method in the treatment of patients with non-specific chronic low back pain. According to the results of the present study, the suspension core stability exercises can be used more effectively, compared with core stability exercises, on fixed surfaces for patients with nonspecific chronic low back pain.