بررسی اثر شش هفته تمرینات حس عمقی بر درد گردن و ناتوانی گردن دندان پزشکان عمومی زن

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دکترای حرکات اصلاحی و آسیب شناسی ورزشی، مرکز تحقیقات بهداشت کار، دانشگاه علوم پزشکی ایران، تهران، ایران.

2 استادیار، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

3 استاد گروه طب فیزیکی و توانبخشی، مرکز تحقیقات عصبی-عضلانی و اسکلتی، دانشگاه علوم پزشکی ایران، تهران، ایران

4 دانشیار گروه حرکات اصلاحی و آسیب شناسی ورزشی، دانشگاه خوارزمی، تهران، ایران

5 متخصص پروتزهای دندانی، گروه پروتز دانشکده دندان پزشکی دانشگاه آزاد، تهران، ایران

چکیده

مقدمه و اهداف
اختلالات اسکلتی- عضلانی و درد گردن بین دندان­پزشکان بسیار شایع می­باشد. هدف از مطالعه حاضر تاثیر تمرینات حس عمقی بر درد گردن و ناتوانی گردن دندان­پزشکان زن با درد گردن مزمن غیراختصاصی می­باشد.
مواد و روش­ ها
بر اساس پرسش­نامه ­ای که بین دندان­پزشکان توزیع شد، 24 نفر از دندان­پزشکان که بر اساس سن و جنس همگن بودند و در سه ماه گذشته درد گردن داشتند، انتخاب شدند. آزمودنی­ ها به صورت تصادفی به دو گروه تقسیم شدند؛ گروه اول تمرینات حس عمقی دریافت کردند و گروه دوم هیچ مداخله­ای دریافت نکردند. اندازه­ گیری درد گردن و ناتوانی گردن در ابتدا و پس از شش هفته مداخله صورت گرفت. آزمون­های آماری کولموگروف-اسمیرنف و ویلکاکسون برای تجزیه و تحلیل آماری داده­ها استفاده شد (05/0≥α).
یافته ­ها
نتایج تحقیق بیانگر کاهش معنادار درد گردن (0/006=P) و ناتوانی (0/008=P) بعد از شش هفته تمرینات حس عمقی بود.
نتیجه­ گیری
نتایج تحقیق حاضر نشان داد مداخله تمرینات حس عمقی در کاهش درد و ناتوانی گردن در دندان­پزشکان دارای گردن­درد مزمن موفق بوده است. با توجه به اندازه اثر بالای گزارش­شده برای تمرینات حس عمقی، پیشنهاد می­شود که این برنامه تمرینی برای اصلاح گردن­درد مزمن و عدم تعادل عضلانی مورد استفاده قرار بگیرد.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Efficacy of Six Weeks of Proprioceptive Exercises on Neck Pain and Disability Index in General Woman Dentists

نویسندگان [English]

  • Anahita Bolandian 1
  • Amir Letafatkar 2
  • Bijan Forogh 3
  • Sadredin Shojaedin 4
  • Pantea Bolandian 5
1 PhD of Corrective Exercise and Sport Injury, Occupational Health Research Center, Iran University of Medical Sciences, Tehran, Iran
2 Assistant Professor, Department of Biomechanic and Sport Injury, School of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
3 Professor of Physical Medicine and Rehabilitation, Neuromusculoskeletal Research Center, Iran University of Medical Sciences, Tehran, Iran
4 Associate Professor, Department of Corrective Exercises and Sport Injury, Kharazmi University, Tehran, Iran
5 Department of Prosthodontics, School of Dentistry, Azad University of Medical Sciences. Tehran,
چکیده [English]

Background and Aim: Neck musculoskeletal disorders are common among dentists. The aim of the current study was to investigate the effect of proprioceptive exercises on pain and disability index in female dentists with nonspecific chronic neck pain.
Materials and Methods: The questionnaire was distributed among 24 female dentists matched by age, gender, and neck pain complaints in the past three months. Particpants were randomly divided into two groups: the first group received proprioceptive exercises and the second group were not give any intervention. The pain and disability assessment were administered in the baseline and after six weeks of exercises. The Kolmogorov Smirnoff and Wilcoxon were used for statistical data analysis (α≥0.05).
Results: The results of the present study revealed significant decrease in neck pain (P=0.006) and disability index (P=0.008) after six weeks of proprioceptive exercise.
Conclusion: According to the results, the proprioceptive exercise intervention was successful in decreasing pain and disability in female dentists with chronic neck pain. Considering the extreme effect of the proprioceptive exercise group, we recommend that this program be used in the correction of individuals with chronic neck pain and muscles imbalance.

کلیدواژه‌ها [English]

  • Proprioceptive exercise
  • Neck pain
  • Surface neck muscles
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