مقایسه زمان رسیدن به پایداری و نمرات آزمون های غربالگری عملکردی حرکتی بین زنان فعال دارای هایپرموبیلیتی و سالم

نوع مقاله : مقاله پژوهشی

نویسندگان

1 گروه بیومکانیک و آسیب شناسی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

2 گروه بیومکانیک و آسیب‌شناسی ورزشی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران

چکیده

مقدمه و اهداف
هایپرموبیلیتی به وضعیتی گفته می­شود که بسیاری از مفاصل سینوویال افراد فراتر از محدودیت­های طبیعی حرکت می­ کند. از آنجا که افراد دارای هایپرموبیلیتی در فعالیت­ های ورزشی شرکت می­کنند، یافتن تفاوت­ های عملکردی آنها با افراد سالم و احتمال بروز آسیب می ­تواند در برنامه ­ریزی تمرینات این افراد کمک­ کننده باشد. هدف از تحقیق حاضر مقایسه پارامترهای زمان رسیدن به پایداری و نمرات آزمون غربالگری عملکردی (FMS) بین دختران فعال دارای هایپرموبیلیتی با افراد سالم بود.
مواد و روش­ ها
30 دانشجوی دختر فعال رشته تربیت بدنی با میانگین سن 21/99سال، با (شاخص بیتون بیشتر از 4) و بدون هایپرموبیلیتی به­صورت هدفمند انتخاب و در تحقیق حاضر شرکت داده شدند. زمان رسیدن به پایداری در حرکت پرش و فرود روی صفحه نیرو و نمرات آزمون­های FMS از آزمودنی­های دو گروه گرفته شد و مورد مقایسه قرار گرفت.
یافته­ ها
نتایج آزمون تی مستقل نشان داد به­ طور معناداری زمان رسیدن به پایداری و نمرات آزمون­ های FMS در دختران دارای هایپرموبیلیتی به­ ترتیب بیشتر و کمتر از افراد سالم بود.
نتیجه­ گیری
افراد دارای هایپرموبیلیتی پایداری و تحرک­پذیری و کنترل حرکتی ضعیفتری نسبت به افراد سالم دارند و احتمال بروز آسیب در این افراد بیشتر است؛ بنابراین پیشنهاد می­شود که مربیان به تفاوت­ های این افراد توجه کنند و برنامه تمرینی متناسب با این افراد را طراحی کنند که در آن به پایداری و ثبات و کنترل پاسچر اهمیت ویژه­ای داده شده است.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Comparison of the Time to Stabilization and Scores of Functional Movement Screening Tests between Active Females with and without Hypermobility

نویسندگان [English]

  • Ali Abbasi 1
  • Samira Bahador 1
  • Amir Letafatkar 1
  • Reza Habibi 2
1 Department of Biomechanics and Sport Injuries, Faculty of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
2 Department of Biomechanics and Sport Injuries, Faculty of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
چکیده [English]

Background and Aims: Hypermobility is defined as a condition in which many synovial joints move beyond their natural range of movement. Since hypermobile individuals participate in athletic activities, identifying their functional differences with healthy people and the likelihood of injury can help planning suitable exercises for them. The purpose of the present study was to compare time to stabilization (TTS) and scores of functional movement screening (FMS) tests in active girls with and without hypermobility.
Materials and Methods: A total of 30 physically active girls, with (Brighton criteria more than 4) and without hypermobility were selected and participated in the current study. TTS was calculated during jump-landing on force plate and FMS test was gathered in all the participants.
Results: The results of independent t-test showed that TTS and FMS scores were significantly more and less, respectively, in hypermobile girls compared with healthy participants.
Conclusion: Based on the results, hypermobile girls have weaker stability, mobility, and movement control compared with healthy ones and thus are more prone to injury. Therefore, it is suggested that coaches pay attention to their differences and design a workout program appropriate to them, with particular emphasis on stability and postural control.
 

کلیدواژه‌ها [English]

  • Hypermobility
  • Time to stabilization
  • Functional movement screening
  • Active Girls
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